Anxiety Help and Much More!Welcome to Sound Mind Christian!This is a new website specifically for those looking for Christian self-help information and resources. Although this site will focus mainly on stress, anxiety and mild to moderate depression, you will find other topics arise as this site develops and grows. The hope and vision of Sound Mind Christian, is to create a place with valuable information and resources that contributes to a healthy mind, body and spirit. Thank you for your patience while we work on this site. ** Below are articles that are currently being processed.Positive Thinking for Christians - Another good name to describe positive thinking is truth thinking. Since so much of the Christian faith is based on biblical truths… we are able to find direction when it comes to the way we think. Christians and Perfectionism - Believe it! Many Christians suffer with perfectionism. There is biblical sound advice that can help set you free from this tormenting emotional struggle! Is Anger Wrong? - Many of us believe that we are not entitled to our angry emotions. Some grow up being taught that anger is wrong and perhaps sinful. The truth is that suppressing your anger is unhealthy and can even make you sick! What about Scary Sinful Thoughts? - Obsessive thinking may include thoughts that are religious, blasphemous, scary, or sinful. These thoughts are incredibly persistent but you can put an end to them and find peace of mind again. Questioning God and your Faith - Are you struggling with questioning God and the faith you once so strongly believed? It’s scary to find yourself insecure and unsure. Believe it or not, you can rediscover your faith and become stronger through your struggle with anxiety and depression. What does God think about you? - What are your ideas about God? Do you know what He thinks about you? Many struggle with the idea that God is always angry and unsatisfied with them. Let’s discover the truth…… Christian Meditation and Visualization - Do you know what it means to be still and know that He is God? Christian meditation and visualization are valuable tools used to promote good emotional, spiritual and physical health. Overcoming Fear with Faith - Having a hard time stepping out and challenging your anxiety and panic sensations? Are you Christian suffering with agoraphobia or other specific phobias? Bet you didn’t know you could be afraid and walk in faith at the same time! Dealing with Christian Ignorance - Do you have other Christians in your life that tell you to just get over it? It’s difficult when other Christians don’t understand what you are going through. Although they mean well, sometimes they can do more harm than good. Christian Yoga?? - Although traditional Yoga is controversial in the Christian community, the physical exercises practiced have been shown to have a profound positive effect on the body and mind. Christian “yoga” is a proven alternative for Christians who want the benefits of these physical exercises without compromising their faith. For books that provide Christian encouragement in regards to anxiety, panic and depression, please visit book reviews. Absorb yourself with learning all you can! Encourage others! Believe it or not, when you encourage others, you encourage yourself! This is Christian encouragement at it's best! |
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